The healthy cuisine of Vietnam is a hot topic. With the rise in healthy food trends and healthy eating, people are looking for new ways to incorporate healthy options into their diet. In this blog-post, we will discuss what foods are deemed healthy in Vietnamese cooking. We’ll also go over how to make some… Continue reading Cooking and Eating Vietnamese Food: How to Make Healthy Traditional Food Healthier
How to eat healthy at work, given the fact that many of us work in offices and cannot spend an hour or two in the day cooking a healthy meal. In fact, studies show that nearly 40% of Americans eat lunch at their desk, not guaranteeing a healthy food for work lunch. So check out… Continue reading How to Eat Healthy at Work?
It’s hard to get healthy food when you’re on the go. It seems like every time you eat outside of your home, healthy options are few and far between. But it doesn’t have to be that way! In this blog post we will discuss how to make healthier choices when eating at a restaurant or… Continue reading The Healthy Fast Food: Tips and Ideas for Making Healthier Choices
Are you looking for a new way to spice up your diet and lose weight? Well, look no further! This blog post has 14 healthy food recipes that will help you reach all of your fitness goals. These easy-to-make dishes are not only delicious, but they are also quick enough so that anyone can enjoy… Continue reading 14 Quick and Delicious Healthy Food Recipes
Creamed eggs on toast is a dish that many families eat every Easter morning. It’s not only delicious, but it also provides you with some healthy protein and carbohydrates to get your day started off right! This article will explore creamed eggs on toast, why they make such an awesome brunch dish, how to make… Continue reading Familiar Easter Brunch Fare: Creamed Eggs on Toast
The key to weight loss is eating a healthy diet and exercising on a regular basis. This blog post will go over some of the best foods for weight loss, as well as some tips for choosing your diet. If you are living in Vietnam and looking for simple healthy foods for diet meals to… Continue reading 24 Simple Healthy Foods For Diet Meals To Lose Weight in Vietnam
Vietnam is a country with many types of food that can be both healthy and unhealthy. I have compiled a list of some of the best healthy restaurants in Ho Chi Minh City & Hanoi, Vietnam for those who are looking to eat healthier or vegetarian foods while abroad. This blog post will give readers… Continue reading Where To Get Cheapest & Healthiest Vietnamese Dishes?
So if in Vietnam how can you find healthy alternatives that are affordable and tasty to enjoy? Let me give you a list of healthy ingredients that you can find in any nearby market in Vietnam. The list of 10 healthy foods that love your body – The first healthy food is a healthy breakfast. … Continue reading LONGEVITY GUIDANCE IN VIETNAM MARKET: WHERE TO FIND HEALTHY FOOD?
Executive Committee Chair, Rex Archer, MD, MPH Director of Health, Health Department, Kansas City, Missouri Immediate Past Chair, Joe Finkbonner, MHA Former Executive Director, Northwest Portland Area Indian Health Board (Portland, OR) Vice Chair, Wilma Wooten, MD, MPH Public Health Officer, County of San Diego Health and Human Services Agency, San Diego, California Paul Kuehnert,… Continue reading PHAB Board of Directors
Public Health Department Accreditation Background The 2003 IOM report, The Future of the Public’s Health, called for a national Steering Committee to examine governmental public health departments. By this point in time an increase was noted in obesity rates and other negative effects associated with lack of exercise on one’s physical well-being were becoming… Continue reading About Us